Is age catching? Think about it. You can’t stay away from people who are aging because they are everywhere. Even the youngest and most beautiful babies are aging. Look at the animals. They are aging. Look at the flowers and the trees. They are aging. So, you need to face the fact that aging is […]

When times are difficult, I find that there are several things that help a lot. Many therapists suggest filling your mind with an image of a serene and happy place. I believe that helps when our lives are filled with conflict. It is a known fact that exercise helps people’s depression because exercising helps to […]

Irma Bombeck was my hero. She was my hero because she helped me laugh at myself. When she described a happening in her life the way she did, I laughed. The best part about her stories was that they were also stories about me. She did many of the same things I did or at […]

If you have had the TV or radio on in the last couple of days, you must have heard about the lady who was texting while walking. She ended up taking a nose dive unintentionally, into the water surrounding a fountain in a mall. She was fully dressed and quite surprised. The obvious lessons this […]

So many of you are having a difficult time with your teens and preteens as you navigate through the divorce process. Unknowingly or knowingly, your children are placed in the middle by their father or you. Whether you initiated the divorce or he did, whether he broke the vows or you did, the facts are […]

February can be a sad month for a lot of women who are going through the divorce process for many reasons. February can be a bit bleak because of the weather and then there is also the fact that the dreaded Valentine’s Day is part of the scenario. Once again, it’s all about attitude and […]